The Low Down on What Sports to Try For People Who Don’t Like to Exercise

You decided you were going to get fit once and for all, but then remembered something crucial: you absolutely hate exercise. From the sweaty butts in your face at the yoga studio to the tedious rhythm of the treadmill, breaking a sweat just gives you the hives. Be that as it may, as you’re seeing your belly grow from cute into, well, less than cute, you know it’s high time to start taking action. There are quite a few sports out there that are genuinely fun to do and aren’t anywhere near as painful as the traditional variations. Regardless of what sport you get inspired to choose, that you decided once and for all to try something new is more than admirable, so good on you.   

For example, you could try rock climbing. Before starting to make excuses like fears of heights, hear us out-even if climbing up a mountain really isn’t your jam or isn’t accessible from where you live, your city will have a climbing gym where you can practice bouldering. It’s a great sport to do if you don’t like to work out in teams or with an audience. If anything, going with a buddy is distracting and doesn’t allow you to get into rhythm. Don’t worry about people watching you struggle the first couple times, everyone was there once and some friendly folks might even give you some pointers.

The Low Down on What Sports to Try For People Who Don’t Like to Exercise

Other great sports to choose from are rollerskating or rollerblading. Sure, you might look a little goofy as no one has donned skates since the 90s, but it was popular for a reason: it’s a lot of fun. You can either find a roller rink and rent some quad skates to dance around or purchase a decent pair of rollerblades to wander around your neighborhood. Skates go from $40 and up, and make sure to pick up a helmet and some knee pads while at the sporting goods store. Though they aren’t the most stylish protective gear on the planet, your body will thank you when it’s not broken in a million pieces.

Doing acrobatics is another fantastic way to get a workout in without feeling strain or boredom. No longer just for children, you can choose from a slew of varieties like arial workouts or stay closer to the ground with floor exercises like handstands. Though not much of a cardio exercise, acrobatics will make you stronger before you know it.

The Low Down on What Sports to Try For People Who Don’t Like to Exercise

This one is more exclusive to the ladies, though the gents are of course welcome to join. Mermaid workouts have been coming more and more into style over the last couple of years. It sounds strange, but hear us out. The idea is that you wear a mermaid tail and hit the swimming pool. The core strength required to propel yourself across the pool alongside the swimming motions will give you a great balance of cardio and strength training. Plus, you get to rock a fabulous mermaid tail, to be purchased on Amazon for around $60. It’s important to be safe when using a mermaid tail, so make sure to brush up on your safety procedures before getting in the pool.

Dancing, even if you aren’t especially coordinated, is a wonderful way to have fun and get in shape at the same time. From joining a hip hop class to couples’ dancing to choosing a dance video on YouTube, there are a ton of options to choose from. You can even say forget the structure and dance around your living room for half an hour each day for a good time. Slow dancing with your partner doesn’t count!