Health + Fitness

How To Hike The Appalachian Trail Part 4: Eating Right And Animal Awareness

We’re back once again with another installment in our “How To Hike the Appalachian Trail” series. So far, we’ve covered a basic overview of...

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2018 Holiday Wish List For Rock Climbers

The time has come, once again, for you to break that climber in your life out of their winter slump. Being trapped indoors during the colder...

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5 Of The Most Dangerous Animals Encountered While Scuba Diving

Shark Week on the Discovery Chanel wrapped up a little over a month ago. This, combined with the release of the summer blockbuster The Meg (a...

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This Might Be The Next Post-Sport Drink Of Choice

We’ve all experienced the kind of intense thirst that comes about after a really good workout. Ten miles on a hiking trail or couple hours’...

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How To Hike The Appalachian Trail Part 3: Shelters And Physical Fitness

In our continuing series of “How To Hike The Appalachian Trail,” we’re going to cover two important factors to consider before tackling the...

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What You Should Know Before Getting Scuba Certified

We’ve established many times with our articles just how amazing Scuba diving is. It’s a truly remarkable experience, and for some, it’s...

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Rock Climbing Fitness Tips For The Winter Months

Athletes who are serious about rock climbing know how important fitness is to their sport. While the summer months provide plenty of...

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Daughter Returns From School Hungry And Mother Is Outraged

Anyone who is or has been the parent of a young child knows the challenges that surround meal time.  Picky eaters have the ability to drive...

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Daughter Returns From School Hungry And Mother Is Outraged

Anyone who is or has been the parent of a young child knows the challenges that surround meal time.  Picky eaters have the ability to drive...

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Rock Climbing Is As Good For You Mentally As It Is Physically

Most people aren’t surprised to find that serious rock climbers are some of the most physically fit athletes on the planet. However, the...

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