Health + Fitness

Top Indoor Climbing Gyms In The U.S.

Rock climbing usually draws those who are serious fans of the outdoors, but for some, it’s just not feasible to climb 12 months out of the...

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How To Prevent Surfer’s Ear

Those serious about the sport will tell you that surfing is the best thing about being alive. The idea of going toe to toe with Mother...

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How To Stay Fit While Traveling

Keeping up with your workout routine isn’t the easiest task when you’re on vacation, or if you travel a lot for work. It can be tough to eat...

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Top Recommendations For Bike Trailers For Kids

Investing in a bike trailer is a great way to take your child with you on the trail and stay fit. You’ll both appreciate the time outside,...

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How To Pack Food For A Backpacking Trip

While having the right gear is pretty important to a comfortable, safe and successful backpacking trip, packing the right food is just as...

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The Best Sports Drinks For Athletes

Ever since Gatorade hit the scene in 1965, athletes have realized that they can be drinking something other than water to boost their...

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What Is The Best First Aid Kit For Hikers And Backpackers?

A well-stocked first aid kit is an absolute must-have for any hiker or backpacker heading out on the trail. When it comes to first aid kits,...

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A Beginner’s Guide To Slacklining

Do you remember going to the circus as a child, looking up in wonder as the tightrope walker traversed a line, deathly high above the...

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The Most Athletic Cities In America

Can living in the right place make you more athletic?  Research is supporting the idea that it absolutely can. The American Fitness Index...

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What Did 2017 Teach Us About Health And Fitness?

While we’re all looking forward to developing our personal health plans for 2018 and seeing whether or not the predicted trends come to...

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