Health + Fitness

Here Are Three Free YouTube Yoga Channels You Should Be Watching Right Now

Yoga might just be the greatest fitness sub-genre in the world. Whether you want to sculpt some serious muscles or just spend 5 minutes a day...

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5 Top Winter Sports For Staying Healthy

For many, the winter months represent a time for hunkering down and hibernating with a queue full of Netflix titles, hot chocolate, and...

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What Are The Healthiest Sports For Your Kids?

Sports are fantastic activities for your kids. They help them stay healthy and develop important social skills. But with all of the options...

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Why It’s Important To Check Your Travel Insurance Before You Participate In Adventure Sports While On Vacation

Once upon a time, sports like scuba diving and parasailing were only something that an elite few could participate in. Engaging in such...

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How To Hike The Appalachian Trail Part 4: Eating Right And Animal Awareness

We’re back once again with another installment in our “How To Hike the Appalachian Trail” series. So far, we’ve covered a basic overview of...

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2018 Holiday Wish List For Rock Climbers

The time has come, once again, for you to break that climber in your life out of their winter slump. Being trapped indoors during the colder...

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5 Of The Most Dangerous Animals Encountered While Scuba Diving

Shark Week on the Discovery Chanel wrapped up a little over a month ago. This, combined with the release of the summer blockbuster The Meg (a...

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This Might Be The Next Post-Sport Drink Of Choice

We’ve all experienced the kind of intense thirst that comes about after a really good workout. Ten miles on a hiking trail or couple hours’...

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How To Hike The Appalachian Trail Part 3: Shelters And Physical Fitness

In our continuing series of “How To Hike The Appalachian Trail,” we’re going to cover two important factors to consider before tackling the...

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What You Should Know Before Getting Scuba Certified

We’ve established many times with our articles just how amazing Scuba diving is. It’s a truly remarkable experience, and for some, it’s...

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