Health + Fitness

Tips For Preventing Swimmer’s Ear

Tips For Preventing Swimmer’s Ear Let’s be clear about something up front: swimmer’s ear sucks. If you’re unfamiliar with the awful...

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Try These Healthy And Delicious Breakfast Ideas Before Heading Out For A Day Of Surfing

Make no mistake, even though surfing is considered by many to be a laid-back sport, being good at it does require some decent physical...

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Here’s Why Baking Soda Should Be A Must-Have On Your Camping Packing List

Here’s Why Baking Soda Should Be A Must-Have On Your Camping Packing List If you ask ten different dedicated campers to name a single...

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5 “Regular Exercises” For When You Can’t Get To The Climbing Gym

If you’ve been climbing for any length of time, you probably realize that there is perhaps no other sport in the world that provides such a...

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How To Build Your Own First Aid Kit

How To Build Your Own First Aid Kit When it comes to any sporting activity, the odds of getting injured increase substantially when...

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Is there such a thing as “too old to surf”?

Is there such a thing as “too old to surf”? In a word, no. If you think that surfing is something that only young people with six-pack...

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Expect These Fitness Trends In 2019

Expect These Fitness Trends In 2018 It’s a fresh year, and that means new resolutions, a big part of which are usually related to health...

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5 Basic Rules All Scuba Divers Should Follow

It doesn’t matter if it’s your first dive or your one-thousandth, there are certain rules that must be followed to ensure a safe experience...

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3 Exercises To Help Get Your Hips In Shape Before Hiking Season

If your idea of fun hiking does not involve strapping crampons or snowshoes on your feet, don’t worry—spring is right around the corner and...

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Winter Workouts For Rock Climbers

If you’re a rock climber, winter can be a pretty lonely and uneventful time. Unless you also engage in some ice climbing during the colder...

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