Fitness

Sports Fan? Visit These Unique Athletic Landmarks During Your Travels

Sarah Jones

The world is full of unusual sights if you’re a sports fan. Sure, you’ve had a chance to ...

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The Best Baseball Apps For When You Can’t Watch the Game

Michael Jones

We checked out many of the baseball apps out there and selected the best ones for you to enjoy ...

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The 2018 Rock Climbing Gear Wish List

John Poe

One of the nice things about being into extreme sports is that new gear seems to constantly be ...

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5 Of The Best Places In America For Rock Climbing

John Poe

There are plenty of places in the United States for some great rock climbing, and they’re not all ...

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Tips For Preventing Swimmer’s Ear

Michael Jones

Let’s be clear about something up front: swimmer’s ear sucks. If you’re unfamiliar with the ...

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Try These Healthy And Delicious Breakfast Ideas Before Heading Out For A Day Of Surfing

Michael Jones

Make no mistake, even though surfing is considered by many to be a laid-back sport, being good at ...

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Here’s Why Baking Soda Should Be A Must-Have On Your Camping Packing List

John Poe

If you ask ten different dedicated campers to name a single item that you must always bring on a ...

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5 “Regular Exercises” For When You Can’t Get To The Climbing Gym

Michael Jones

If you’ve been climbing for any length of time, you probably realize that there is perhaps no other ...

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How To Build Your Own First Aid Kit

Michael Jones

When it comes to any sporting activity, the odds of getting injured increase substantially when ...

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Is there such a thing as “too old to surf”?

Michael Jones

In a word, no. If you think that surfing is something that only young people with six-pack abs ...

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Expect These Fitness Trends In 2019

Steve Becker

It’s a fresh year, and that means new resolutions, a big part of which are usually related to ...

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5 Basic Rules All Scuba Divers Should Follow

Michael Jones

It doesn’t matter if it’s your first dive or your one-thousandth, there are certain rules that must ...

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3 Exercises To Help Get Your Hips In Shape Before Hiking Season

Jennifer Rose

If your idea of fun hiking does not involve strapping crampons or snowshoes on your feet, don’t ...

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Winter Workouts For Rock Climbers

Jake Davis

If you’re a rock climber, winter can be a pretty lonely and uneventful time. Unless you also engage ...

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3 Great Exercises For Hikers

Steve Becker

If you’re lucky enough to live in the right area, hiking can be a year-round activity. However, ...

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Here Are Three Free YouTube Yoga Channels You Should Be Watching Right Now

Jennifer Rose

Yoga might just be the greatest fitness sub-genre in the world. Whether you want to sculpt some ...

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5 Top Winter Sports For Staying Healthy

Raymond Harris

For many, the winter months represent a time for hunkering down and hibernating with a queue full ...

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What Are The Healthiest Sports For Your Kids?

Raymond Harris

Sports are fantastic activities for your kids. They help them stay healthy and develop important ...

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Why It’s Important To Check Your Travel Insurance Before You Participate In Adventure Sports While On Vacation

Raymond Harris

Once upon a time, sports like scuba diving and parasailing were only something that an elite few ...

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How To Hike The Appalachian Trail Part 4: Eating Right And Animal Awareness

John Poe

We’re back once again with another installment in our “How To Hike the Appalachian Trail” series. ...

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2018 Holiday Wish List For Rock Climbers

Jake Davis

The time has come, once again, for you to break that climber in your life out of their winter ...

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5 Of The Most Dangerous Animals Encountered While Scuba Diving

John Poe

Shark Week on the Discovery Chanel wrapped up a little over a month ago. This, combined with the ...

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This Might Be The Next Post-Sport Drink Of Choice

Raymond Harris

We’ve all experienced the kind of intense thirst that comes about after a really good workout. Ten ...

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How To Hike The Appalachian Trail Part 3: Shelters And Physical Fitness

Elizabeth Russell

In our continuing series of “How To Hike The Appalachian Trail,” we’re going to cover two important ...

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What You Should Know Before Getting Scuba Certified

Jennifer Rose

We’ve established many times with our articles just how amazing Scuba diving is. It’s a truly ...

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Rock Climbing Fitness Tips For The Winter Months

Jennifer Rose

Athletes who are serious about rock climbing know how important fitness is to their sport. While ...

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Rock Climbing Is As Good For You Mentally As It Is Physically

Jennifer Rose

Most people aren’t surprised to find that serious rock climbers are some of the most physically fit ...

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Must-Read Tips For Using Sunscreen

Jennifer Rose

Anyone who spends a significant amount of time outside knows how important it is to protect ...

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What Do Hurricanes Mean For Surfers?

Jon Brooks

The United States’ Carolina coastline is home to some of the best surfing in America, and right now ...

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Snorkeling Can Actually Improve Your Health. Here’s How.

Elizabeth Russell

Few people can deny that snorkeling is a fantastic way to spend a day in the water! Now, new ...

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Want To Be A Better Surfer? Keep Your Shoulders Healthy.

Michael Jones

Surfing can really take a toll on your body, physically. While staying physically fit is extremely ...

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Tips For Staying Healthy While Camping

Raymond Harris

It’s hard to deny just how great a past time camping with your family can be, but nothing can turn ...

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Surfside Beach Kicks Off Season-Long Surf Clinics For Paralyzed Athletes

John Poe

Early in May, the town of Surfside Beach, South Carolina kicked off the first Wheel to Surf event ...

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Top Tips For Avoiding Seasickness

John Poe

Seasickness. Few things can ruin a snorkeling or diving trip faster. The truth about seasickness ...

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Top Destinations On The Planet For Trail Running

John Poe

Running is a major sport, and for many, a big-city marathon is where they are at their happiest. ...

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Top Indoor Climbing Gyms In The U.S.

Steve Becker

Rock climbing usually draws those who are serious fans of the outdoors, but for some, it’s just not ...

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How To Prevent Surfer’s Ear

John Poe

Those serious about the sport will tell you that surfing is the best thing about being alive. The ...

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How To Stay Fit While Traveling

Steve Becker

Keeping up with your workout routine isn’t the easiest task when you’re on vacation, or if you ...

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Top Recommendations For Bike Trailers For Kids

Steve Becker

Investing in a bike trailer is a great way to take your child with you on the trail and stay fit. ...

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How To Pack Food For A Backpacking Trip

John Poe

While having the right gear is pretty important to a comfortable, safe and successful backpacking ...

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The Best Sports Drinks For Athletes

Steve Becker

Ever since Gatorade hit the scene in 1965, athletes have realized that they can be drinking ...

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What Is The Best First Aid Kit For Hikers And Backpackers?

John Poe

A well-stocked first aid kit is an absolute must-have for any hiker or backpacker heading out on ...

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A Beginner’s Guide To Slacklining

Steve Becker

Do you remember going to the circus as a child, looking up in wonder as the tightrope walker ...

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The Most Athletic Cities In America

John Poe

Can living in the right place make you more athletic?  Research is supporting the idea that it ...

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What Did 2017 Teach Us About Health And Fitness?

John Poe

While we’re all looking forward to developing our personal health plans for 2018 and seeing whether ...

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Get Physical To Relieve Stress and Anxiety

John Poe

Yosemite National Park’s Camp 4 has had an extremely interesting past. It has been loved, hated, ...

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